Follow Up To Mlach

I think I should have waited until I was fully healed from my head wound to start my new eating plan. I felt pretty weak and tired this morning. In fact, I left work early, came home and ate some food and then took a four hour nap. I feel MUCH better. I don't want to leave Small Town City Girl in the lurch and will follow an adjusted plan. Until my head is fully heeled I need to be not so restricted. My attitude has been adjusted (with a little help from caffeine ) and I am back to my old self. Sorry for the bummer post yesterday.

Thank you for your support Honey and Small Town City Girl!